Think you can handle Raneir's intense Tabata workouts??? Try this routine and more on gymra.com. Enjoy his humor and motivation while he kicks your butt into the best shape! | Gymra Fitness
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Think you can handle Raneir's intense Tabata workouts??? Try t…
633 viewsApr 2, 2016
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook
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March forward and enjoy the brighter, warmer days of Spring wi…
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This is a challenging and thorough full body strength routine with cardio intervals. Pump up your heart rate and get sweaty as you sculpt your entire body. | Gymra Fitness | Facebook
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This is a challenging and thorough full body strength routine with car…
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12 reactions | Sculpt & lift your rear with Josephine! These booty building and blasting exercises will get you the toned, tight, and trim behind we all desire! vimeo.com/ondemand/bootybootcamp | Gymra Fitness | Facebook
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12 reactions | Sculpt & lift your rear with Josephine! These booty build…
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11K views · 56 reactions | This triple threat will guide you through a total body blast for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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11K views · 56 reactions | This triple threat will guide you through a tot…
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16 reactions | Burn fat without stressing out your joints. This workout is perfect for those who need to get their sweat on, but have a hectic schedule. It's quick, effective, and easy-to-follow. What more could you ask for?! | Gymra Fitness | Facebook
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16 reactions | Burn fat without stressing out your joints. This wor…
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13 reactions | Transform your entire body with Josephine and Julian! Gain strength, lose fat, and tone up all over. A well rounded routine to take your fitness to the next level! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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13 reactions | Transform your entire body with Josephine and Julian! …
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Highly effective and time efficient workouts to burn calories and she…
460 viewsJun 12, 2017
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