Understanding Fascia – Flexibility, Power & Pain
12:18
YouTubeYOGABODY
Understanding Fascia – Flexibility, Power & Pain
PDF guide here: https://www.yogabody.com/flexibility-youtube Do you wake up in the morning feeling stiff and tight? Maybe you can feel specific areas of tightness and inflexibility? It could be caused by the connective tissue, fascia; and if so, this video is for you. Fascia is a dense connective tissue found throughout your body. It’s like a ...
2.3M viewsSep 24, 2023
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Fascia: The Body's Remarkable, Functional Glue
Fascia: The Body's Remarkable, Functional Glue
YouTubeApr 11, 2019
Fascia is one of the most misunderstood organs in the body. Traditional science describes fascia as a connective tissue that holds our muscles and bones. More advanced science shows how fascia in your foot is connected to fascia in your head. But I believe it is a lot more than that. I believe fascia is a hyper intelligent organ, consisting mostly of water (in a gel-like state). This gel-like substance holds memory, it holds emotions, it receives information from the field and conducts electrici
Fascia is one of the most misunderstood organs in the body. Traditional science describes fascia as a connective tissue that holds our muscles and bones. More advanced science shows how fascia in your foot is connected to fascia in your head. But I believe it is a lot more than that. I believe fascia is a hyper intelligent organ, consisting mostly of water (in a gel-like state). This gel-like substance holds memory, it holds emotions, it receives information from the field and conducts electrici
Facebook5 days ago
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