Dr. Shalini sheds light on how to turn a workout session into a fun and safe family activity at home, as well as some tips on how to overcome feeling down in recent times. In case you've missed her previous live Zumba session on , watch this video to find out how to take care of your physical and mental health while staying at home: https://www.facebook.com/story.php?story_fbid=354476626319533&id=201109206663266 | Astro Ulagam
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