The Ultimate Mobility Challenge

5 steps to create balance and flexibility | spine mobilisation girls

Healthy and flexible spine at any age, no matter if you’re 20 or 80!🧘🏼‍♀️ 5 easy spine mobility exercises - amazing for everyday! #spinehealth #dailyyoga #mobility #fyp

Understanding Disabled Parking Etiquette and Issues

A disabled woman with paralyzed legs, the challenge of disability #disability

Navigating getting a custom NHS wheelchair be tricky because you often need to have an accessible home to eligible (depending on the area) here’s me explaining my thoughts on this! Remember: each area is different and if you are unsure ALWAYS speak to your medical team first! #Access: Video description: Eliza a White fem wheelchair user with blonde hair. They explain in different locations around the house such as outside, the kitchen, the living room and the bathroom how they navigated getting

Mobility training improves the range of motion, flexibility, and stability of joints and muscles, and enhances movement patterns, preventing injuries, and improving physical performance. As we age, strength and mobility training is even more crucial since our bodies become less flexible and prone to injuries. Mobility training can help to improve posture, correct imbalances in the body, and reduce the risk of falls. Enhancing joint and muscle mobility helps athletes move more efficiently and eff

The Stretch Modern Humans Need Back.

Metro Mobility Heavy Duty 4-Wheel Mobility Scooter