🌊 Animal Flow under the Italian sun! During Human Fit Project 2024 in Vieste, we had the honor of being coached by @dott_pinna_nicola_chinesiologo — movement expert and Animal Flow specialist 🐾 His session brought everyone to the ground — literally — reconnecting strength, mobility, and coordination through primal patterns and mindful movement. From apes to crabs to beasts, we explored how the body moves as one fluid system, surrounded by the energy of the group and the sound of the sea. 🇮🇹☀
🌊 Animal Flow under the Italian sun! During Human Fit Project 2024 in …
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