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Top cosmetologist, specialist training, Full Face, Moscow, Miami on Instagram: "🥛 I drank milk my whole life “for strong bones.” Ads said calcium. Doctors said it’s healthy. At 35 — I broke my arm from a fall just one meter high. The traumatologist looked at the X-ray and said: “Your bones look like those of a 60-year-old woman.” 🧪 Tests explained everything. Low bone density. Early osteoporosis. I was shocked: “But I drink milk every day!” The doctor’s answer was blunt: “That’s exactly why.”