Try These Stretches to Mobilize Your Thoracic Spine | Men’s Health Muscle
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Try These Stretches to Mobilize Your Thoracic Spine | Men’s Healt…
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Men's HealthCori Ritchey,C.S.C.S.
25K views · 790 reactions | Your thoracic or mid spine is a common area that develop stiffness and have reduced flexibility. Mobility, especially rotation, is important in the thoracic spine as it contributes up to 80% of total back rotation. #backpain #backpainremedy #lowbackpain #lowerbackpain #backpainexercise #backpaintreatment #midbackpain #middlebackpain #thoracicmobility #thoracicexercises #physio #physicaltherapy | Physical Therapy Session | Facebook
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