Hard-Boiled Egg Nutrition Facts: Calories, Protein and More - Healthline
Feb 14, 2023 · Hard-boiled eggs provide only 77 calories, 5 grams of fat and a very small amount of carbs. They’re also a very good source of lean protein, at about 6 grams per egg.
Calories in Hard Boiled Egg - Nutritionix
Calories, fat, protein, and carbohydrate values for for Hard Boiled Egg and other related foods.
Boiled Eggs: Health Benefits, Nutrients, Preparation, and More - WebMD
Feb 21, 2024 · One egg has only about 77 calories, but 6 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is also...
Egg Nutrition Facts and Health Benefits - Verywell Fit
Apr 16, 2024 · Egg Nutrition Facts A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood. The following nutrition information is provided by the USDA for one large hard-boiled hen's egg (50g).
Hard-Boiled Egg Nutrition Profile (With Yolk, and Not) - Verywell …
Jul 3, 2024 · How many hard-boiled eggs you should eat daily depends on your situation and health goals. You may get more nutrients with more hard-boiled eggs, but you also get more cholesterol. Here's the breakdown by number of hard-boiled eggs: With or Without Yolk: What Changes? The egg yolk is the powerhouse of nutrition in an egg.
Egg, hard-boiled, cooked, whole nutrition facts and analysis.
Egg, hard-boiled, cooked, whole contains 211 calories per 136 g serving. This serving contains 14 g of fat, 17 g of protein and 1.5 g of carbohydrate. The latter is 1.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
Calories in Boiled Egg and Nutrition Facts - FatSecret
Aug 21, 2007 · There are 77 calories in 1 large Boiled Egg. Calorie breakdown: 64% fat, 3% carbs, 33% protein.
Nutrition Facts for Hard Boiled Eggs - myfooddata
A pie chart showing the macro nutrient components for Hard Boiled Eggs. This food consists of 75.4% water, 12.7% protein, 1.1% carbs, 10.7% fat, and 0% alcohol.
Calories in Hard-Boiled Egg and Nutrition Facts - FatSecret
Feb 4, 2008 · There are 78 calories in 1 large Hard-Boiled Egg. Calorie breakdown: 64% fat, 3% carbs, 33% protein.
Hard-boiled egg nutrition facts: Calories, protein and more
Jul 21, 2023 · Hard-boiled eggs provide only 77 calories, 5 grams of fat, and a very small amount of carbs. They’re also a very good source of lean protein, at about 6 grams per egg. Furthermore, eggs pack a complete range of amino acids, which means they are a complete protein source.
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