What Is Arugula and How Do You Use It? - Allrecipes
Jan 4, 2022 · What Is Arugula? Despite the fact that it's a popular salad green, arugula isn't actually lettuce at all — it's a member of the brassica family, along with cruciferous vegetables …
Arugula: Nutrition, Benefits, Risks, & More - WebMD
Dec 30, 2024 · What Is Arugula? Arugula, also known as Eruca vesicaria, is a cruciferous vegetable, a cousin of broccoli, kale, and cabbage. The leaves have a peppery, spicy flavor …
Arugula | What is Arugula? | Nutrition Information & Benefits
Arugula has become a popular salad green, but it’s not really a lettuce. Arugula is actually part of the brassica family and is closely related to mustard. Other names for arugula include “rocket” …
Arugula: Benefits and Nutrition - Healthline
Sep 24, 2024 · Arugula is low in sugar, calories, carbohydrates, and fat. It contains several vital nutrients, including: blood to clot. It’s also necessary for bone health, tooth health, muscle …
What Is Arugula? - The Spruce Eats
Jul 31, 2023 · Arugula has a peppery, spicy, and slightly tart flavor. It has a green freshness that makes it a popular addition to salad mixes. The leaves are tender with a crisp stem, much like …
Arugula Nutrition, Benefits and Salad Recipes - Dr. Axe
Jul 10, 2024 · Arugula (Eruca sativa) is a leafy green and a member of the Brassica family of cruciferous vegetables, which also includes veggies like kale and Swiss chard. It is a good …
Arugula FAQ - LettuceInfo.org
Although arugula is a common leafy green/salad green it is not actually a lettuce. There is no such thing as arugula lettuce. The arugula plant, which is native to the mediterranean region, is part …
What Is Arugula? (+ How to Use It) - Insanely Good
Aug 2, 2023 · Arugula isn’t your average leafy green. But what is arugula, exactly? It’s more closely related to cabbage and mustard greens, even though it shows alongside lettuce and …
What Is Arugula? - Better Homes & Gardens
Mar 25, 2024 · What is arugula, and what makes it stand out from the other leafy greens you can find in the produce section? We’re digging into what it is and tastes like, how to store arugula, …
What is Arugula? (with pictures) - Delighted Cooking
May 16, 2024 · Arugula (Eruca vesicaria sativa) is a leafy green herb of the mustard family. Known also as rocket, Italian cress, roquette, and rucola, it has elongated dark green leaves …
- Some results have been removed