Chain restaurants aren't always known for using the freshest ingredients. However, these 14 businesses take their bread more ...

I’m also a former professional pastry cook and once worked in a restaurant where part of my job was to supply the kitchen with fresh loaves of sandwich ... white) bread, whole-wheat bread ...

Pasta has gotten a bad rap for being unhealthy over the past few years, which is why carb lovers everywhere rejoiced when ...

Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Discover how to whip up a delicious turkey sandwich at home with this quick and easy recipe. Perfect for a light lunch or a speedy dinner, this sandwich combines fresh and healthy flavors that you'll ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...