Chain restaurants aren't always known for using the freshest ingredients. However, these 14 businesses take their bread more ...

I’m also a former professional pastry cook and once worked in a restaurant where part of my job was to supply the kitchen with fresh loaves of sandwich ... white) bread, whole-wheat bread ...

Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Discover how to whip up a delicious turkey sandwich at home with this quick and easy recipe. Perfect for a light lunch or a speedy dinner, this sandwich combines fresh and healthy flavors that you'll ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

The main thing to look out for in bread is whether it contains 'whole grain' or were its grain stripped of nutrients while ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Build sandwich by smashing and spreading avocado on one slice of toast. Layer with turkey, tomato, lettuce, and slices of ...

Put a little sandwich mixture over it and spread it evenly to cover the paneer and cheese slice. Close the toaster and cook the sandwich on an open flame on both the sides until light golden brown and ...