Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.
Protein shakes have achieved universal appeal in fitness and muscle building.  These shakes have become a part of a high protein diet as a solution for muscle repair, weight management, and quick ...
Bodybuilder and fitness influencer Eddie Abbew has once again been going viral after revealing a 'mistake' that many make ...
The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...
A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.
Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...
Experts says reports like those issued by the Clean Label Project often lack critical context and can end up misleading ...
Arby’s encourages throwing in the towel, Chipotle and Smoothie King provide motivation, Scooter’s Coffee sits on the fence ...
Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...
Solein is the world's first protein made from air. Created by Solar Foods, this protein powder is made up of a microorganism ...
A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...