GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

All runners know how smelly our running shoes can get, especially when we start bounding through mud, rain, and snow. This nifty powder uses a combo of clay, sodium bicarb, arrowroot and essential ...

This episode of The Amazing Runner’s World Show is made available for you to watch thanks to our partners at On Running. We’ve been testing On’s running shoes since 2012, and On asked us to give you ...

The biggest difference is the Pace Pro’s bigger, brighter and sharper, smartwatch-style AMOLED touchscreen. The 1.3-inch screen also offers marginally more real estate than the 1.2-inch, lower ...

The 2024 Foot Locker Cross-Country Championships were decided on Saturday, December 14 at Balboa Park in San Diego. To ...

What to look out for when it comes to your shoes, including obvious and subtle cues you should probably get a new pair.

Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

If you have your heart set on running a spring marathon, at the very least you want to spend three to four months training.

That’s why Wahoo Fitness has made a point of developing new technologies for runners to get the most of their indoor workouts ...

With its roomy fit, plush upper and smooth ride, the Cloudrunner 2 is a solid choice for daily training. But does it strike ...

What is a shoey, you ask and what does it have to do with beer? Well, it’s a practice where runners pour alcohol, typically ...