Explore five simple daily habits to keep your joints healthy, flexible and pain-free. Implementing these easy lifestyle ...

Discover how smartphone apps and wearables like iPhones and Apple Watches can measure and improve cognitive health.

Discover how poor sleep health affects mobility in women with chronic conditions like diabetes and multiple sclerosis.

National Multiple Personality Day encourages self-exploration of personality traits The day raises awareness about ...

How can new moms lose baby weight without extreme diets? Eat balanced meals, control portions, and ease into exercise for safe, steady weight loss.

Discover the healthcare access challenges faced by Black immigrants in the U.S. and explore potential policy reforms for ...