A personal trainer outlines how to perform five must-try floor workouts to help you lose 10 pounds in 30 days.

Paris Hilton and Nicole Richie launch two new Sonic drinks featuring Dr Pepper and Sprite. Fans online say, "These sound so good!" ...

A trainer outlines the benefits of training with the elliptical and his four best elliptical workouts to lose belly fat and torch calories.

We tried every sandwich, soufflé, and other item on the revamped breakfast menu at Panera to find the very best.

This guide highlights the best squat, bench press, and deadlift alternatives to keep your training dynamic and results-driven ...

Costco's Kirkland Chicken Breast Chunks are often compared to Chick-fil-A's famous nuggets, so we decided to find out how similar they are.

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

A fitness expert explains how to perform five of his top-recommended standing ab exercises for a slim waist in 30 days.

From burger chains to a major chicken wing hotspot, these nine popular restaurants offer their customers fresh-cut fries.

Fill your freezer with good-quality steak and save a bundle with this simple DIY hack used by cost-savvy Costco shoppers.

A trainer explains the benefits of strength exercises and breaks down his one-month strength training challenge to transform ...

A dietitian warns that these sandwiches at chains like Jersey Mike's, Subway, and Arby's are loaded with fat, calories, and ...