But, just like any other health stage, getting qualified menopause advice is vital, whether you’re feeling confused about your current menopause changes or planning for your future health. Included in ...

Selena Gomez just got an early holiday present. The singer-actress just announced that she's engaged to Benny Blanco. Selena ...

I first discovered I was strong when I was the only girl in my weight training class in high school. At the time, there were ...

People in early stages of the disease may show other signs of cognitive deterioration such as being unable to follow ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

“When you sit all day, especially if you are in front of a computer screen, we are in hip flexion,” explains Taylor Beebe, a ...

Birkenstock is perhaps the OG comfort-shoe-turned-cult-style-icon. While they’re known for their flatter sandals and slides, ...

The best shoes for HIIT workouts have the “Goldilocks” effect—you want a sneaker with just the right amount of cushion so you ...

Nebraska standout volleyball player Harper Murray has been through a lot over the past few months. She was sentenced this ...

But in people with dementia —which is an umbrella term for mental decline and can be related to a number of diseases such as ...

Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can ...

This serum can work for any skin type, but there are a few things to consider. “Vitamin C serums can sometimes exacerbate ...