GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

But finding a long-distance horse ride that would accept a runner into the field proved to be a challenging task. After making hundreds of calls to endurance ride managers around the country, Teeny ...

This episode of The Amazing Runner’s World Show is made available for you to watch thanks to our partners at On Running. We’ve been testing On’s running shoes since 2012, and On asked us to give you ...

The biggest difference is the Pace Pro’s bigger, brighter and sharper, smartwatch-style AMOLED touchscreen. The 1.3-inch screen also offers marginally more real estate than the 1.2-inch, lower ...

All runners know how smelly our running shoes can get, especially when we start bounding through mud, rain, and snow. This nifty powder uses a combo of clay, sodium bicarb, arrowroot and essential ...

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

Hassaous y Robles, que estuvieron entre los mejores del Europeo de Antalya hace una semana, se imponen entre la niebla y los ...

La IX edición de la carrera solidaria se celebrará en Madrid el 6 de abril de 2025 junto a la Media Maratón Movistar donde participarán jóvenes con discapacidad intelectual, que ya han iniciado sus en ...

La Generali Maratón de Málaga aumenta un 60% la participación con una mayoría extranjera aunque al keniano Vincent Kipkorir (2h08:05) y a la etíope Aynalem Desta (2h25:10) se les escapan los récords ...

Una nueva investigación ha analizado las preferencias de calzado de más de 100.000 corredores en algunas de las carreras más importantes del mundo ...