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When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

We’re lucky enough to have many of Europe’s most beautiful, charming, and iconic cities accessible on short flights from the UK. If you’re planning a mini break and want to spend as little time ...

Often, we become so used to our routine and doing the same daily tasks that we don’t consider how we could do things differently. But there are plenty of quick tips and tricks that could help to ...

Sciatica occurs when the sciatic nerve in the body (which runs from the lower back to the feet) becomes irritated or inflamed. According to the NHS, around one in 20 people with lower back pain in the ...

Eating healthy meals and getting enough exercise are important components of a healthy lifestyle. But what about when you get peckish in between meals? Or when you need an afternoon energy boost? We ...

The State Pension usually increases in line with the government’s ‘triple lock guarantee’ each April to ensure it won’t lose value in real terms. This means that it is guaranteed to rise by the ...

One of the wonders of travel is the feeling of discovering somewhere new. This can be especially true when venturing off the beaten track and witnessing beautiful places most people have never visited ...

If you’re having a rough day – or need a little pick-me-up – snuggling up in front of an uplifting film can get you smiling again. To help you avoid endlessly scrolling for the perfect mood-boosting ...

European holidays in June can be glorious. Beer gardens are bustling, piazzas are packed, and the days are long, bright, and warm. Plus, many places further afield come into their own during the first ...

For many of us, the words ‘home renovations’ are synonymous with spending a small fortune. And while it’s true that some renovations, like adding an extension, will cost a lot and involve a decent ...