Neuroscientists have taught rats to drive little cars in the lab—and they can teach us something about anticipation and joy.
A new study suggests that people who give thanks tend to feel less disconnected from others.
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Join our 7-Day Campaign for Connection Challenge to navigate division, foster understanding, and ease stress in this election season and beyond.
This question matters because people who are struggling with self-compassion may wonder if this could impair their compassion ...
Short Description: Mindful walking isn’t just a stroll—it’s a science-backed way to reduce, improve concentration, and soak in the beauty of your surroundings at the same time. Meditation has proven ...
Research on "blue health" finds that being near natural bodies of water has benefits for our physical and mental health.
Byra observed that self-forgiveness is an important factor, even though it’s not included explicitly in this study. For ...
It can feel risky to share our true selves with others, but it can also bring us more connection, success, and happiness in ...