High-protein snacks may hinder weight management; 90.8% of high-protein foods are unhealthy. Short intense activities can be ...

The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

If you’re still on the fence, trust the more than 224,000 satisfied Amazon reviewers, who have collectively scored this ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Whether you want powder or pre-mixed protein drinks, don't miss this chance to stock up during Amazon's early Winter sale.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

The key to making a nutrition bowl is choosing nutrient-dense veggies, fruits/carbohydrates, healthy fats and quality ...