Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.

What is glutinous rice flour? Glutinous rice, also known as sticky rice, is rice grown mainly in Southeast and East Asia.

If USDA Secretary Nominee Brooke Rollins is confirmed, Americans who receive federal supplemental food assistance may face stricter work requirements and reduced benefits, farmers and ranchers may ...

June 21, 2024 — An orange teeming with antioxidants and other health benefits may be a shot in ... across the blood-brain barrier, by a protein transporter called FLVCR2. This is discovery ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

The global fortified milk and milk products market is experiencing remarkable growth, fueled by an increasing demand for nutrient-rich dietary options and rising awareness about health and wellness.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

A breakfast enthusiast has taken TikTok by storm with her delectable and healthful mini banana bread loaves, perfect for those who want to add more protein to their diet. Alice, who goes by @ ...

Drinking black coffee after a workout can enhance ... Consuming coffee with a balanced meal or opting for alternatives like green tea or protein shakes can support better recovery.

Bone broth may have many nutritional benefits ... drink 1 cup (237 ml) of bone broth daily, or you might like to use it in a weekly soups or stew, for example. Bone broth is high in protein ...