With no protein powder in sight, these protein chocolate chip cookies are a dream snack or treat. They are easy to whip up in ...

The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

This vegan protein powder combines pea, hemp and brown rice proteins, offering a balanced 21g of protein per serving. It’s rich in essential amino acids and enhanced with a blend of five ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Protein powder has become the top most nutritional supplement people opt for these days, easily accessible in the market.

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

But is there, from a health perspective, a best time to eat breakfast? Should we be eating breakfast at all? If so, what ...

The classic acai bowl serves as the foundation for all other variations, featuring a smooth blend of frozen acai berry puree. It comes topped with fresh slices of bananas, strawberries, and ...