You’re not alone if you’ve turned to TikTok for some inspiration. The video platform’s latest viral meal is the Balkan breakfast, which aims to replicate what people in the Balkan area of Southeastern ...

Power up your granola by adding a mix of sunflower seeds, pumpkin seeds, and flaxseeds to the oats before baking. Around 50 ...

It might like a pretty ordinary option, but it's packed with heaps of health benefits and can be made for as little as 9p per ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...

Want to kick off your day bursting with energy? A good breakfast helps regulate appetite, fuels you up, and is crucial for your performance throughout the day.

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...