In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

LOS ANGELES (KTLA) – A significant change in the weather is in the forecast for Southern California, including the likelihood of rain. An area of low pressure will drop into the region on Saturday, ...

The Washington Commanders are into the NFC Championship game, and head coach Dan Quinn has revealed what has helped his team get there.

WalletHub ranked New York 30th in the nation for dental health in 2025. Sure, it’s a slight improvement from last year’s 32nd place, but it’s still nothing to smile about. At this rate, we might crack ...

There’s nothing worse than waking up to a blaring alarm, confused and bleary-eyed. But when this groggy feeling continues into the day, it can disrupt our routines and our ability to function. This is ...

Pete Hegseth's Secretary of Defense nomination faces controversy as FBI interviews with his ex-wife and allegations of excessive drinking and misconduct raise serious questions during his confirmation ...

Running gets people outside, and we know that being in nature is good for our mental health. Everyone should strive to get sun exposure daily as well and running (based on your climate) is a way to ...

A new study published by Cambridge University Press on Thursday found individuals with attention-deficit and hyperactivity disorder (ADHD) have a shorter life expectancy. The survey’s research ...

Another effective strategy for building a sustainable eating routine involves incorporating seasonal eating. Focusing on fruits and vegetables that are in season enhances the freshness of your meals ...

Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining a nutritious diet.

Most financial wellness apps connect securely to your accounts — such as checking, savings and credit cards — to provide a consolidated view of your finances. By analyzing your transactions and ...

Travel credit cards can help you tailor the kinds of rewards you want to earn and where you can apply them. Airline credit cards are good for cutting back on expenses with your favorite airline, but ...