Birdwatching is not just a pleasurable outdoor activity but also beneficial for mental health, reducing stress and anxiety.

“Keeping the phone in another room will likely decrease the opportunity for distraction from sleep, and also decrease opportunity for sleep procrastination,” said Dr. Shalini Paruthi, sleep medicine ...

Scientists have discovered that rhythmic oscillations of a specific neurotransmitter play a vital role in clearing toxic ...

An executive order from the Trump administration could upend research by pausing NIH grants, which scientists say could harm ...

With the help of a kind stranger, Bethany is set to fulfil her dream of marrying the love of her life Cameron with a wedding ...

The way we choose to live our life shapes and influences the way our brain functions.  In an interview with HT Lifestyle, Dr Virajrao Kore, Consultant Geriatrician, at Ruby Hall Clinic Pune said, "The ...

The Food and Drug Administration’s approval of Ozempic in 2021 for weight loss treatment ushered in a new era for the class ...

Having ADHD is associated with a shorter life expectancy and a greater risk of mental health issues, according to a new study ...

Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how doctors recommend fixing it.

Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...

Almost seven years since health officials tied a huge listeriosis outbreak to products made by South Africa’s Tiger Brands, ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.