Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

We spoke with pro trainers, registered dietitians and medical doctors about which foods can best highlight your hard ...

Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the ...

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Trevor Glauser says Greek-style yogurt was always his favorite. The process includes “hand-straining and putting it in a bag and straining the whey out of it to make a thicker consistency.” ...

Landmark Creamery has moved its cafe and retail operations into Seven Acre Dairy and hopes to grow its cheese and butter ...

Where are the new product development opportunities for dairy brands in 2025? We look at the most promising ingredients, ...