The skills you already have, such as building rapport, sitting with difficult emotions, and supporting the integration of ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

Baba Ramdev conducted a free yoga therapy and meditation camp at Maha Kumbh Mela 2025 in Prayagraj, promoting holistic health ...

For many cancer patients, pain, fatigue, neuropathy and nausea can be part of the treatment process as their bodies react to ...

Although once a taboo subject, therapy has become much more prevalent since the early 1990s – with one in eight adults now receiving mental health treatment in the UK. The majority of those who seek ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or psychodynamic therapy. Your therapist or psychologist will tailor any chosen therapy to ...

Still, the new Fitness+ features will give users more options; along with Peak Yoga Poses and strength, there are also pickleball and breath meditation programs launching on January 6. More ...

Apple today announced that Apple Fitness+ will add several new workout programs, Strava integration, new Time to Walk episodes, and more for 2025. Fitness+ is adding Strava integration, and is making ...

Copyright 2025 The Associated Press. All Rights Reserved. The launch of psychedelic therapy centers in Colorado to treat mental health conditions including PTSD has ...

“The program spans a broad spectrum of wellness disciplines—from sound healing and breathwork to yoga therapy and energy practices—curated to meet the evolving needs of our guests,” said ...