In honor of National Fitness Day, Planet Fitness is inviting the entire community to workout for free at locations across Hawaiʻi on May 3 and 4. The special open house is an opportunity for potential ...

All offseason, the Buffalo Bills have had to sit with the fact that the Kansas City Chiefs once again ended their season in ...

Kirk Cousins, a veteran quarterback known for his steady play and leadership, had a rollercoaster 2024 season with the ...

The benefits of keeping up with a fitness and strength journey outweigh the risks,” Alissa Mosca, a USA Weightlifting coach and Planet Fitness trainer, told The Post.

With his future in flux, Kirk Cousins attended the first day of the Atlanta Falcons' offseason workouts, multiple reports ...

The Buffalo Bills opened up their first week of their voluntary offseason workouts with one notable piece missing: starting ...

The Miami Dolphins opened phase one of offseason workouts Monday at the Baptist Health Training Complex, welcoming players ...

Los Angeles Rams general manager Les Snead and head coach Sean McVay discuss updates heading into the 2025 NFL Draft, the new ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top five stretches for improving flexibility and mobility.

Cousins showed up to the first day of the Falcons' offseason workouts on Tuesday, according to NFL Media's Mike Garafolo.

The running back has not reported for the start of the Bills' voluntary workouts, but Brandon Beane and Josh Allen are not ...

While most teams would expect their $100 million QB to attend voluntary workouts, Cousins is in a unique position. The 36-year-old was benched 14 games into the 2024 season. The Falcons are going with ...