We tested 15 winter hats to find the warmest and most comfortable options for keeping your head warm. Here are the 2 that are ...

Determined to hit the gym more in 2025? From $160 tops to $420 shorts, workout clothes can cost eye-watering sums. Here, ...

Reducing stress and enhancing working memory, exercise can enhance brain function and stave off age-related degeneration.

Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of ...

Will Nix help riders stay on top of their hydration needs, or is it adding more gadgetry to an athlete already overwhelmed by ...

Recently, researchers reviewed 116 clinical trials to reveal how much aerobic exercise resulted in more significant ...

'Anger and rage are actually really healthy emotions to experience, and we shouldn’t suppress them', says Anhalt. By actually ...

Why Working Out Your Anger Feels So Therapeutic “Anger and rage are actually really healthy emotions to experience, and we shouldn’t suppress them,” says Anhalt. By actually ...

Like almost half of the UK population, I dread the whirr of the dentist’s drill. Thankfully, I’ve found a solution ...

The Wunder Train Leggings are made out of 77 percent nylon and 23 percent elastane (a light, stretchy fabric), versus the Align Leggings, made from 81 percent nylon and 19 percent elastane. The extra ...

A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors. It has a loose fit with extra room in the shoulders, chest, and waist.