“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Milk proteins have emerged as essential components of health and wellness. Protein as a important... The post Exploring Milk ...

Best protein supplements for effective bodybuilding and recovery - Shake up your routine with a quality protein powder ...

As a food scientist, Reza Ovissipour knows that one industry’s waste can be another’s solution to feeding a growing population.

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

The "seven weeks" of January feels very real this year, but I know my future exhausted self will look back on these few weeks ...

Researchers have found a sustainable way to recover gold from discarded electronics using a technique that you may struggle to believe.

The actor, 51, plays bare-knuckle champion Sugar Goodson in the show, and underwent a body transformation before the cameras started rolling.