Compared to other foods like fruits and vegetables, bread is relatively low in essential nutrients. Plus, it's high in calories and carbohydrates, while being low in proteins, fats, fiber, vitamins, ...

Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, ...

We've also offered 10 alternatives to these less-than-ideal options, showcasing everything from granola bars to bread ... whole grains retain these nutrients during processing, making them a more ...

Country-style whole-wheat bread (or sourdough ... it’s a delicious alternative to eggs Benedict. Banana-bread baked oatmeal is a breakfast worth waking up for. This delicious breakfast combines ...

There’s a little secret that keeps these vegan, whole-grain and naturally sweet maple oatmeal muffins extra tender.

I usually have a whole-wheat oat bread on hand, but it seemed appropriate to make wheat the star this time. The cracked wheat berries add this surprising yet enjoyable texture to a standard crumb ...