They are our main source of energy and the fastest way to get energy for our body. Among the foods that contain them, the best are whole grains, rich in fiber, whose carbohydrates are absorbed more ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Factories that make processed foods need lots of heat — and most burn gas to supply it. Companies like Oatly are grappling ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

The dairy industry takes more of your money by erecting barriers to competition. Got rent-seeking?

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

LONDON, ENGLAND — Global trade and food security and a separate forum focused on artificial intelligence (AI) were the focus of the International Grains Council’s (IGC) 61st Council Session on Jan. 23 ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!