A BLT is one of the easiest sandwiches to construct, but the quality of your ingredients matters. We asked an expert for ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

Getting lettuce from my garden is like nothing else: fresh, crisp, and delicious! Do you know how to grow lettuce? It’s ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.