Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

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While it’s easy to be drawn to McDonald’s iconic offerings, there’s also an opportunity to opt for healthier alternatives.

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

You may not think twice about how you chop the veggies for your salad. But if you want a more balanced bite in each forkful, consider prepping them this way.

We tried the most popular tacos—be it beef or chicken—from eight fast-food chains to find the absolute best version.

FARGO — Happy New Year! As we navigate away from the excess of the holiday season toward a more measured and sensible culinary regimen, here are three of my favorite salad “reset” recipes to help ...

Getting a healthy serving of fruits and vegetables in your diet is vital for longevity. Here’s how a longevity doctor spruces ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... attention to your hydration levels during colder months. Most people will tell you to drink more water to stay hydrated.

Learn some easy nutrition tips to get the most from your fresh fruits and vegetables ... you could double the amount of antioxidants in lettuce simply by tearing it into bite-sized pieces a ...