Do you rely solely on eggs, meats or vegetables to meet your daily protein requirement? If yes, consider including protein ...

Protein powders, often marketed as healthy supplements, might not be as beneficial as they seem. A new report from the Clean ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

It turns out, your protein powder might not be as healthy as you think.A new report from the Clean Label Project revea ...

Report reveals shocking levels of toxic metals in protein powders. Learn which ones to avoid and how to choose safer ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese, per the ...

protein bars formulated using whey protein isolate, soy protein isolate, oat flakes and inulin, were able to achieve the requirements for a meal replacement formula for physically active people.

Chocolate-flavoured protein powders were found to contain up to 110 times more cadmium than vanilla-flavoured options. Credit: Erhan Inga/Shutterstock. Nearly half of the protein powders on the US ...

“Alternatively, consuming a protein blend (i.e. whey, casein, soy) has been shown to be as effective as consuming whey alone on stimulating muscle protein synthesis provided the leucine content ...