The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

These pancakes are just the thing! Soft and lightly browned, these pancakes are ultra-nutritious thanks to whey protein, so ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.