A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

Walk into a gym or grocery store, and you're bound to spot shelves packed with tubs of protein powder. Fitness buffs mix it ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits like aiding weight loss. Learn more.

The functional protein market is evolving with new applications in functional foods, sports nutrition, and personalized health solutions.

Are you a fitness enthusiast or just starting your fitness journey? If yes, a well-balanced diet, including good protein powder can be your companion in the journey. Consuming enough protein may help ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

So, in these cases, “supplemental protein as food or protein added to foods ... “Alternatively, consuming a protein blend (i.e. whey, casein, soy) has been shown to be as effective as ...

But fast food doesn't have to derail your health goals. Many fast-food chains now offer high-protein sandwiches that can satisfy your cravings while supporting a balanced diet. However, not all ...

says Gigi Grassia, author of new cookbook Plant Protein. “Usually made with chicken, in this version the red lentils soak up and carry the rich flavours of the sun-dried tomatoes and rosemary to ...