Terrified tourists were rescued from a sinking speedboat that suddenly stopped while travelling between islands in Thailand. The backpackers, nine of them Swedish, one Japanese girl, and a Thai guide, ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

If you are on the lookout for a vegetarian option that is high in protein and calcium, then you need to include paneer in your diet. This is probably why this superfood is one of the first ingredients ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...