Let’s take a deeper look at the potential side effects of overconsuming whey protein and the importance of moderation: Liver ...

This can lead to liver or kidney damage. Other studies have reported whey protein side effects such as aggression, acne, and ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine and studies the effects ... since whey has all the amino acids and is a complete protein, unlike collagen ...