Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

Are you looking to try protein powder but don't know which type? Learn everything you need to know about whey protein and ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

Protein shakes have achieved universal appeal in fitness and muscle building.  These shakes have become a part of a high protein diet as a solution for muscle repair, weight management, and quick ...