When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

Managing diabetes requires careful attention to diet, and protein powders can be an excellent addition... The post The Best Protein Powders for Diabetics: Top Choices for Diabetes Management appeared ...

Protein powder is a popular supplement—but a recent report finds some kinds may come with heavy metals. © 2024 Fortune Media IP Limited. All Rights Reserved. Use ...

to a meal that's more carb-heavy and lacking in protein. About 95% of Americans aren't eating enough fiber, according to research from 2016. Fiber is found in plant-based foods such as ...

Moreover, plant-based protein powders showed three times more lead and five times more cadmium than whey-based alternatives. Even the flavours of the products matter in this analysis. The findings ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. While I’m personally all for bro science and trickle-down gains, the best ...