Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Egg protein powder is more than just a protein source. Its mild and neutral flavor makes it a versatile ingredient that you ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 for E. coli, listeria and salmonella that posed ...

The amount of protein you'll get from protein powder depends on which type you use. Vegan protein powders and whey protein powders can add up to 30 grams of protein to your meal, depending on the ...

Despite significant advancements in food production, with food grain output reaching 269 million metric tonnes, the focus has mainly been on meeting calorie needs, not nutritional ... whey, are ...

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Adding protein-rich foods to your diet can be an easy way of filling up on this nutrient. According to a study published in the American Journal of Clinical Nutrition, increasing protein intake can ...

Share on Pinterest Are ‘high-protein ... education regarding nutrition choices, [and people] choosing to carefully evaluate foods based on the whole nutrition label/facts instead of just ...