Best protein supplements for effective bodybuilding and recovery - Shake up your routine with a quality protein powder ...

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

The growing use of weight-loss drugs, such as Ozempic, to treat Type 2 diabetes is steering more consumers to the dairy case ...

Cereal, pancakes, a Mars bar spinoff – just a few of the foods that have been "supercharged" with added protein in recent ...

The U.S. Senate is considering legislation dubbed the CURD Act that seeks to clarify the labeling and definition of cheese ...