Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned influencer says we've been 'lied to' about the food ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

Consuming the amount of calcium found in a glass of milk could reduce the risk of colorectal cancer, according to a new study involving women ... and healthy fats. Whey protein As well as being ...

The amount of calcium in a glass of milk could lower the risk of colorectal cancer, a study on women found ... as being high in protein and helping to promote muscle growth, whey protein powder ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

About half of women and a ... long-term health effects to say if they might increase the risk of chronic conditions. Among the many types of protein powders available, whey protein is backed ...

We tested 16 of the top protein powders on the market, including whey and vegan protein powders ... limited research available on the long-term effects of taking protein daily.

“There’s nothing to fear when it comes to protein – it’s a healthy, essential part of our diet.” If you seriously max out on protein, there can be side effects, but you have to eat a lot.

Consuming the amount of calcium found in a glass of milk could reduce the risk of colorectal cancer, according to a new study involving women ... protein and helping to promote muscle growth, whey ...