But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

In fitness and nutrition, whey protein powder is a staple for many. As a trainer, my clients are constantly asking me what type of protein powder is best or if they should even use it at all.

Whey protein can be used in many different ways. The most common is to mix it with water or milk to make a protein shake. Because it comes from milk, it makes for a very creamy texture that is ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Trainer Taj Felix told us that he has been using this chocolaty powder, which contains a blend of whey isolate and concentrate, for eight years and that many others in his industry use it too.