The flavorful and nutritious Mediterranean Chicken Pasta recipe combines elements of the culinary tradition of both Italy and Greece.

We all know meal prep can help make weekdays less stressful, but it often remains aspirational. Grocery shopping is already ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Don't settle for a lackluster pasta salad. We sampled several grocery store salads to see which one was the most flavorful ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

But using a store-bought dressing on a fresh salad is like using jarred sauce with your favorite pasta. We all know a ...

I’m filling up my shopping trolley with foods that my daughter, Lola, eight, would usually never eat in a million years: strawberries, bananas, cherries, corn on the cob, avocados, and Greek salad ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.