A 47-year-old software engineer thought building a home gym would take two months. A year later, his DIY setup is complete ...

Spring is just around the corner and if you’re looking to get in shape, there are options. One of the fitness fads this year ...

Common requests from multifamily residents often include spaces for community building and work, fitness facilities, wellness ...

The Senior living industry has seen major changes over the past few years. As the population of older people is growing, the ...

Construction fencing has gone up around the vacant Burger King and fitness club at the corner of Newman Springs Road and ...

Now healthy, Evanko will run onto his home mats inside The Den with no pressure. Rather, it’s about taking the next steps toward accomplishing those goals he set as an eighth-grader.

You can pick between 11 resistance levels, which is great if you’re just starting to move to the next ... home office. The NordicTrack Commercial VU29 carries cyclers up to 325 pounds. Fitness ...

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits in your space. Nike Strength is stepping up to solve both of these challenges ...

W hile there are plenty of fancy gadgets you can use to track your effort in the gym or on a run, there’s one core metric that uses no tech at all: the rate of perceived exertio ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Its app and social channels are home to 100s of free workouts, recipes and wellbeing tips, with its services not being limited to gyms themselves. Total Fitness is packed with extras, which members ...

"When it comes to Reformer Pilates, what you wear can really impact your workout experience. Practicality and comfort are key ...