When it comes to natural remedies for weight management, mint is often overlooked in favor of trendy superfoods or expensive ...

For many consumers, food is an important luxury. From functional feasting to ‘hot girl pickles’, here are the food trends ...

A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

A leading nutritionist has come out to help us have a better chance at making healthy decisions while on the weekly shop, ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

A dietetics professor explains who should and should not embrace the latest weight-loss drugs. Holiday weight gain hits home ...

Thursday is opening day for the west side’s newest restaurant — which will double as the latest place in Wichita to get fried ...

Users of the popular weight loss drugs are shunning items like energy drinks and salty snacks, research shows. But there are ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.