Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

The benefits of a plant-based diet were shining through and that's why she wants to share it with others. Currently Happy Viking offers one plant-based shake, which holds 20g of complete ...

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

Protein shakes, when part of a balanced diet ... so it’s not for you if you follow a vegan or dairy-free diet. This ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Building muscle on a plant-based diet can be incredibly rewarding, and it's entirely possible with the right selection of protein sources. Plant-based proteins offer essential amino acids that are ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

Protein shakes, when part of a balanced diet ... so it’s not for you if you follow a vegan or dairy-free diet. This plant-based protein has been shown to be as effective as whey protein in ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...