The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Watermelon seed-based non-dairy beverage Milkish won “fan favorite” in the Fancy Face-Off pitch at the Winter Fancy Food Show ...

Dining at a restaurant is a fun, social experience, and it doesn’t require heading to the kitchen to tackle the dishes ...

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

The easiest way to eat vegan isn’t by chaining yourself to the “health aisle” at your local grocery store or committing to a ...

In this exclusive interview with EatingWell, Edwards chatted more about the campaign, as well as her favorite sources of ...

And while plenty of familiar names have joined the league in its inaugural year, UConn-turned-WNBA star Aaliyah Edwards might ...